Online Therapy

A Modern Form of Support

Online therapy has established itself as a flexible and effective way to receive psychological support. As your therapist, I want to transparently explain the benefits and possible challenges of this form of therapy.

Benefits of Online Therapy

  • Maximum Flexibility and Convenience
    You can attend your therapy sessions from anywhere—your home, office, or while traveling. This saves you time and effort commuting and allows easy integration into your daily life.
  • Familiar Environment
    Some people feel more comfortable in their familiar surroundings and can open up more easily.
  • Continuity
    Even with relocation, travel, or other changes, the therapeutic relationship can be maintained.

Possible Challenges

  • Limited Non-verbal Communication
    Certain non-verbal signals that are clearer in personal encounters can be harder to perceive via video.
  • Remote Crisis Intervention
    In acute emergencies or crisis situations, geographic distance can present a challenge.
  • Technical Requirements
    A stable internet connection and a quiet, private space are required.

Important Information

I strive to optimally utilize the benefits of online therapy and minimize potential disadvantages through careful planning and the use of secure technologies.

More information about online therapy (PDF)

Do you have questions about online therapy or would you like to schedule an appointment?

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